Tex-Mex Ground Beef and Potato Skillet

• 分量: 4 servings
• 調理時間: 15 minutes
• 総時間: 30 minutes

材料

1 tablespoon olive oil

1 pound lean ground beef

2 teaspoons taco seasoning mix

1 teaspoon chili powder

1 teaspoon ground cumin

1 teaspoon smoked paprika

1 teaspoon garlic granules

1/2 teaspoon cayenne pepper, or to taste

1/2 teaspoon salt, or to taste

1/2 teaspoon freshly ground black pepper, or to taste

4 cups frozen O'Brien potatoes, thawed (see Note)

1 (10 ounce) can diced tomatoes and green chilies (such as RO*TEL®)

2 ounces Cheddar cheese, shredded

2 green onions, sliced

fresh cilantro sprigs for garnish (optional)

手順

Heat oil in a 12-inch nonstick skillet over medium heat. When oil shimmers, add ground beef. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 8 minutes.

Sprinkle taco seasoning, chili powder, cumin, smoked paprika, garlic granules, cayenne, salt, and pepper over beef, and stir to combine. Cook 1 to 2 minutes more.

Stir in potatoes and cook 2 to 3 minutes, then add RO*TEL tomatoes, with juice. Cook until potatoes are tender and most of the liquid is absorbed, 4 to 5 minutes more.

栄養

• カロリー: 199 kcal
• 脂肪総量: 11 g
• 飽和脂肪: 4 g
• 不飽和脂肪: 0 g
• コレステロール: 35 mg
• ナトリウム: 661 mg
• 炭水化物総量: 14 g
• 食物繊維: 2 g
• 糖質総量: 2 g
• タンパク質: 12 g