Meat + Veggie Crust Pizza

• 分量: 8 servings
• 調理時間: 20 minutes
• 総時間: 1 hour 20 minutes

材料

2 lbs ground meat (of choice)

1 lb gold potatoes, (peel + diced)

1 large zucchini, (diced)

10 oz mushrooms, (diced)

1 red bell pepper, (diced)

1 large onion, (diced)

2 eggs

1/2 cup marinara sauce

1 tbs tomato paste

1/4 cup olive oil

1 cup low sodium chicken broth

1 tsp each paprika, dried herb blend

3/4 tsp each garlic powder, onion powder

salt and pepper (to taste)

2 cups shredded mozzarella cheese

手順

Preheat oven to 400℉. Add all of the ingredients (except the mozzarella), to your large rimmed baking sheet. Combine everything with your hands to fully incorporate. Spread the mixture out evenly and drizzle lightly with some olive oil on top. Bake for 30 minutes then bump up the temperature to 425℉ and bake for another 20 minutes or until golden on top. If there is any excess liquid released, please blot it away with some paper towels. Remove the tray from the oven and sprinkle on the shredded mozzarella cheese. Place back in the oven until cheese has melted.

Garnish with chili pepper flakes and fresh basil.

栄養

• カロリー: 391 kcal
• 脂肪総量: 20 g
• 飽和脂肪: 8 g
• 不飽和脂肪: 12 g
• トランス脂肪: 0.4 g
• コレステロール: 133 mg
• ナトリウム: 373 mg
• 炭水化物総量: 16 g
• 食物繊維: 3 g
• 糖質総量: 4 g
• タンパク質: 36 g