Lynn's Kitchen
Low Carb Cornbread
8 servings
分量10 minutes
調理時間30 minutes
総時間材料
¾ cup Almond flour (finely ground & blanched)
¾ cup Cornmeal
¼ cup Sugar (use less)
2 teaspoons Baking Powder
1/8 teaspoon Salt [1/2 tsp]
2 large Eggs
1½ Tablespoons Avocado oil (or neutral oil)
1/3 cup Milk (whole milk) [buttermilk]
手順
Preheat the oven to 375°F. In a large bowl, mix together the almond flour, cornmeal, sugar, baking powder and salt.
In a separate large bowl, mix together the eggs, oil and milk until well combined.
Pour the dry-ingredient mixture into the wet-ingredient mixture, and mix until batter is combined.
Pour the batter into the baking dish and place in the middle of the oven. Bake for 20 to 25 minutes, until the top middle is slightly spongey or firm to the touch.
栄養
サービングサイズ
1 piece
カロリー
178 kcal
脂肪総量
10 g
飽和脂肪
1 g
不飽和脂肪
-
トランス脂肪
-
コレステロール
42 mg
ナトリウム
146 mg
炭水化物総量
18 g
食物繊維
3 g
糖質総量
4 g
タンパク質
5 g
8 servings
分量10 minutes
調理時間30 minutes
総時間