Umami
Umami

Lynn's Kitchen

Low Carb Cornbread

8 servings

分量

10 minutes

調理時間

30 minutes

総時間

材料

¾ cup Almond flour (finely ground & blanched)

¾ cup Cornmeal

¼ cup Sugar (use less)

2 teaspoons Baking Powder

1/8 teaspoon Salt [1/2 tsp]

2 large Eggs

1½ Tablespoons Avocado oil (or neutral oil)

1/3 cup Milk (whole milk) [buttermilk]

手順

Preheat the oven to 375°F. In a large bowl, mix together the almond flour, cornmeal, sugar, baking powder and salt.

In a separate large bowl, mix together the eggs, oil and milk until well combined.

Pour the dry-ingredient mixture into the wet-ingredient mixture, and mix until batter is combined.

Pour the batter into the baking dish and place in the middle of the oven. Bake for 20 to 25 minutes, until the top middle is slightly spongey or firm to the touch.

栄養

サービングサイズ

1 piece

カロリー

178 kcal

脂肪総量

10 g

飽和脂肪

1 g

不飽和脂肪

-

トランス脂肪

-

コレステロール

42 mg

ナトリウム

146 mg

炭水化物総量

18 g

食物繊維

3 g

糖質総量

4 g

タンパク質

5 g

8 servings

分量

10 minutes

調理時間

30 minutes

総時間
料理を始める

料理を始める準備はできましたか?

Umamiでレシピを収集、カスタマイズ、共有しましょう。iOSとAndroid対応。