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New Recipes

The Perfect Basic Burger

4 servings

分量

5 minutes

調理時間

20 minutes

総時間

材料

1 large egg

½ teaspoon salt

½ teaspoon ground black pepper

1 pound ground beef

½ cup fine dry bread crumbs

手順

Preheat an outdoor grill for high heat and lightly oil grate.

Whisk egg, salt, and pepper together in a medium bowl.

Add ground beef and bread crumbs; mix with your hands or a fork until well blended.

Form into four 3/4-inch-thick patties.

Place patties on the preheated grill. Cover and cook 6 to 8 minutes per side, or to desired doneness. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Serve hot and enjoy!

栄養

サービングサイズ

-

カロリー

317 kcal

脂肪総量

18 g

飽和脂肪

7 g

不飽和脂肪

0 g

トランス脂肪

-

コレステロール

125 mg

ナトリウム

475 mg

炭水化物総量

10 g

食物繊維

1 g

糖質総量

1 g

タンパク質

27 g

4 servings

分量

5 minutes

調理時間

20 minutes

総時間
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