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Ashlee's Recipes

Instant Pot Creole Chicken and Sausage

Meal

6 servings

分量

15 minutes

調理時間

30 minutes

総時間

材料

1 pound boneless skinless chicken breasts

12-16 ounces Andouille sausage, sliced

1 14-ounce can fire roasted crushed tomatoes

2-3 tablespoons tomato paste (optional – it makes it thicker)

2 green or red bell peppers, chopped

half an onion, diced

3 cloves garlic, minced

1 tablespoon Creole seasoning

1-2 teaspoons salt, if your Creole seasoning doesn’t have any

serve with – rice, cheese, cilantro, green onions, hot sauce, sour cream, etc.

手順

Prep all your ingredients.

Cook everything together in an Instant Pot on manual high pressure for about 8 minutes. (Freezer times listed below.)

Shred chicken directly in the pot. Taste and adjust, and serve over rice topped with anything your fancy lil heart desires!

栄養

サービングサイズ

-

カロリー

267

脂肪総量

11.8 g

飽和脂肪

4.1 g

不飽和脂肪

-

トランス脂肪

0 g

コレステロール

87.2 mg

ナトリウム

959.1 mg

炭水化物総量

9.8 g

食物繊維

2.3 g

糖質総量

5 g

タンパク質

26.7 g

6 servings

分量

15 minutes

調理時間

30 minutes

総時間
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