Ashlee's Recipes
Instant Pot Creole Chicken and Sausage
6 servings
分量15 minutes
調理時間30 minutes
総時間材料
1 pound boneless skinless chicken breasts
12-16 ounces Andouille sausage, sliced
1 14-ounce can fire roasted crushed tomatoes
2-3 tablespoons tomato paste (optional – it makes it thicker)
2 green or red bell peppers, chopped
half an onion, diced
3 cloves garlic, minced
1 tablespoon Creole seasoning
1-2 teaspoons salt, if your Creole seasoning doesn’t have any
serve with – rice, cheese, cilantro, green onions, hot sauce, sour cream, etc.
手順
Prep all your ingredients.
Cook everything together in an Instant Pot on manual high pressure for about 8 minutes. (Freezer times listed below.)
Shred chicken directly in the pot. Taste and adjust, and serve over rice topped with anything your fancy lil heart desires!
栄養
サービングサイズ
-
カロリー
267
脂肪総量
11.8 g
飽和脂肪
4.1 g
不飽和脂肪
-
トランス脂肪
0 g
コレステロール
87.2 mg
ナトリウム
959.1 mg
炭水化物総量
9.8 g
食物繊維
2.3 g
糖質総量
5 g
タンパク質
26.7 g
6 servings
分量15 minutes
調理時間30 minutes
総時間