Healthier Cinnamon Crunch Banana Bread

• 分量: 12 servings
• 調理時間: 5 minutes
• 総時間: 50 minutes

材料

2 cups almond flour

1 teaspoon baking powder

2 tablespoon brown sugar

1/4 teaspoon salt

2 large bananas (mashed)

2 large eggs (or flax eggs)

1/4 cup coconut oil (melted)

1 teaspoon vanilla extract

2 tablespoon cinnamon

1/2 cup sugar

手順

Preheat the oven to 180C/350F. Line a loaf pan with parchment paper and set aside. In a small bowl, add the cinnamon and sugar and mix

In a large mixing bowl, combine the almond flour, baking powder, brown sugar, and salt and mix well. In a separate mixing bowl, add the bananas, eggs, melted coconut oil, and vanilla extract and mix well. Combine your wet and dry ingredients and mix well. If the batter is too thick, add some milk or maple syrup. In a small bowl, whisk the cinnamon and sugar for the swirl and topping.

Transfer 1/3 of the batter to the lined pan. Sprinkle 3/4 of the cinnamon/sugarr mixture. Fill with the remaining banana bread batter. Top with remaining cinnamon and sugar.

Bake for 45-55 minutes, checking around the 40-minute mark. Once a skewer comes out clean, remove from the oven.

Allow the bread to cool in the pan completely, before slicing and serving.

栄養

• カロリー: 220 kcal
• 脂肪総量: 15 g
• ナトリウム: 97 mg
• 炭水化物総量: 21 g
• 食物繊維: 3 g
• 糖質総量: 14 g
• タンパク質: 5 g