Air Fryer Oysters

• 分量: 2 servings
• 調理時間: 10 minutes
• 総時間: 20 minutes

材料

1 pound raw (shucked oysters)

½ cup all-purpose flour

1 teaspoon cajun seasoning

½ teaspoon kosher salt

¼ teaspoon black pepper

1 large egg

1 tablespoon milk

1 ½ cups panko breadcrumbs

Lemon wedges (for serving)

Melted garlic butter (for serving)

Po’Boy

Lettuce

Tomato

Buns

Mayonnaise

Mustard

Onions

Pickles

手順

Preheat your air fryer to 350 degrees F.

Shuck and rinse the oysters, letting them drain in a colander. Pat the shucked oysters dry with paper towels.

In a shallow bowl, combine the flour, cajun seasoning, salt, and pepper. In a second bowl, whisk the egg and milk. In a third bowl, add the panko breadcrumbs.

Dredge the oysters through the flour mixture, dip in the egg mixture, then roll to coat in the breadcrumbs.

Set the oysters in a single layer in the basket, then spray lightly with cooking spray.

Cook in the air fryer for 4 minutes. Flip the oysters, spray lightly with cooking oil, and cook for an additional 4 minutes. Serve.

栄養

• サービングサイズ: 1
• カロリー: 892 kcal
• 脂肪総量: 22 g
• 飽和脂肪: 7 g
• 不飽和脂肪: 11 g
• コレステロール: 332 mg
• ナトリウム: 2023 mg
• 炭水化物総量: 109 g
• 食物繊維: 6 g
• 糖質総量: 6 g
• タンパク質: 61 g