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Conner Family Recipes

25-Minute Peanut Noodles

4 servings

分量

25 minutes

総時間

材料

8 ounces whole-wheat spaghetti

⅓ cup crunchy natural peanut butter

⅓ cup water

2 tablespoons lower-sodium soy sauce

2 tablespoons fresh lime juice

1 tablespoon chile-garlic sauce

1 tablespoon toasted sesame oil

2 teaspoons dark brown sugar

¾ cup thinly sliced scallions, plus more for garnish

手順

Bring a large pot of water to a boil. Add spaghetti and cook according to package directions. Drain and rinse under cold water.

Meanwhile, whisk peanut butter, water, soy sauce, lime juice, chile-garlic sauce, sesame oil and brown sugar together in a large bowl until combined. Stir in scallions.

Add the spaghetti to the peanut butter mixture; toss to coat. Divide among 4 bowls. Garnish with additional scallions, if desired. Additional reporting by Carrie Myers and Jan Valdez

栄養

サービングサイズ

-

カロリー

378 kcal

脂肪総量

16 g

飽和脂肪

3 g

不飽和脂肪

4 g

トランス脂肪

-

コレステロール

-

ナトリウム

450 mg

炭水化物総量

52 g

食物繊維

7 g

糖質総量

6 g

タンパク質

13 g

4 servings

分量

25 minutes

総時間
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