Conner Family Recipes
25-Minute Peanut Noodles
4 servings
分量25 minutes
総時間材料
8 ounces whole-wheat spaghetti
⅓ cup crunchy natural peanut butter
⅓ cup water
2 tablespoons lower-sodium soy sauce
2 tablespoons fresh lime juice
1 tablespoon chile-garlic sauce
1 tablespoon toasted sesame oil
2 teaspoons dark brown sugar
¾ cup thinly sliced scallions, plus more for garnish
手順
Bring a large pot of water to a boil. Add spaghetti and cook according to package directions. Drain and rinse under cold water.
Meanwhile, whisk peanut butter, water, soy sauce, lime juice, chile-garlic sauce, sesame oil and brown sugar together in a large bowl until combined. Stir in scallions.
Add the spaghetti to the peanut butter mixture; toss to coat. Divide among 4 bowls. Garnish with additional scallions, if desired. Additional reporting by Carrie Myers and Jan Valdez
栄養
サービングサイズ
-
カロリー
378 kcal
脂肪総量
16 g
飽和脂肪
3 g
不飽和脂肪
4 g
トランス脂肪
-
コレステロール
-
ナトリウム
450 mg
炭水化物総量
52 g
食物繊維
7 g
糖質総量
6 g
タンパク質
13 g
4 servings
分量25 minutes
総時間