Light Lemon Garlic Pasta with Salmon
4 servings
分量10 minutes
調理時間30 minutes
総時間材料
16 oz. rigatoni/pasta
1 teaspoon garlic, minced
2 tablespoons extra virgin olive oil
1/2 cup fresh basil leaves, finely chopped
Salt and pepper to taste
1 lb. salmon fillet
Zest of one lemon
2 tablespoons lemon juice
2 teaspoons capers
Parmesan cheese, shaved or grated
手順
Cook the pasta according to package directions.
Meanwhile, season salmon with salt and pepper to taste and bake at 350 degrees F for 15-20 minutes, depending on thickness.
Once the pasta is cooked, drain and toss with garlic, olive oil, basil and season with salt and pepper to taste.
Add lemon juice, zest and capers to the pasta and toss to mix.
Flake the salmon into bite-size pieces.
Gently toss salmon with the pasta.
Dish and serve hot topped with freshly grated or shaved Parmesan cheese.
栄養
サービングサイズ
-
カロリー
426
脂肪総量
9.6 g
飽和脂肪
1.6 g
不飽和脂肪
-
トランス脂肪
0 g
コレステロール
39.2 mg
ナトリウム
493.8 mg
炭水化物総量
57.2 g
食物繊維
2.6 g
糖質総量
2.2 g
タンパク質
27.2 g
4 servings
分量10 minutes
調理時間30 minutes
総時間