Omnivore's Oven
Roasted Cashews
4 servings
分量15 minutes
総時間材料
1 cup raw cashews (see note 1)
1 tablespoon olive oil (or butter, optional, see note 2)
手順
How to roast cashews in the oven:
Preheat oven to 350 degrees. Line a rimmed baking sheet with parchment paper or foil for easy cleanup. Add cashews in a single layer.
Roast until the cashews are fragrant and golden brown, about 7-10 minutes. But don't walk away! Stir occasionally to prevent scorching and keep an eye on your cashews since oven temperatures may vary.
Remove from oven and chop or use as desired. Or, store in an airtight container for up to 1 week.
How to roast cashews on the stove:
In a medium skillet over medium heat, heat cashews until browned and fragrant stirring frequently, about 2 to 5 minutes.
Remove from skillet and chop or use as desired. Or, store in an airtight container for up to 1 week.
How to roast cashews in the microwave:
On a microwave-safe plate, spread cashews in a single, even layer. Microwave in 1-minute intervals until lightly golden and toasted.
Chop or use as desired. Or, store in an airtight container for up to 1 week.
栄養
サービングサイズ
0.25 cup
カロリー
178 kcal
脂肪総量
14 g
飽和脂肪
3 g
不飽和脂肪
11 g
トランス脂肪
-
コレステロール
-
ナトリウム
4 mg
炭水化物総量
10 g
食物繊維
1 g
糖質総量
2 g
タンパク質
6 g
4 servings
分量15 minutes
総時間