Mexican Pickled Onions

• 分量: 10 servings
• 調理時間: 5 minutes
• 総時間: 30 minutes

材料

1 red onion (peeled and thinly sliced)

2 slices habanero or jalapeno peppers

¾ cup apple cider vinegar

¼ cup water

1 teaspoon salt

2 tablespoons sugar (optional, omit if making a no-sugar option)

手順

Peel the onion and slice it as thinly as you can. A mandolin slicer is helpful, but you can just slice thinly with a knife if you prefer.

Thinly slice the pepper with a knife, and remove ribs and seeds.

In a small saucepan, combine the vinegar, water, salt, and (if using) the sugar. Turn the stove to medium heat and bring just to a boil.

Place onions and peppers in a large jar or other glass container. Pour the vinegar solution over them.

Stir the contents in the jar to evenly coat all of the onions, then use a spoon to push the onions down so they are completely covered by the liquid.

Screw on the lid, and place in the refrigerator for a minimum of 20-30 minutes for pickling.

栄養

• カロリー: 5 kcal
• 脂肪総量: 1 g
• 飽和脂肪: 1 g
• 不飽和脂肪: 2 g
• ナトリウム: 233 mg
• 炭水化物総量: 1 g
• 食物繊維: 1 g
• 糖質総量: 1 g
• タンパク質: 1 g