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Recipes

Greek Meatballs with Tomato Sauce (Soutzoukakia )

8 servings

分量

15 minutes

調理時間

1 hour

総時間

材料

1 cup stale bread, broken up

1/2 cup red wine

2 pounds ground beef

1 large onion, chopped

2 cloves garlic, minced

2 tbsp sweet cumin

1 cup extra virgin olive oil

salt and pepper, to taste

15 ounces can tomato sauce, pumaro if possible

salt and pepper, to taste

1 tsp sugar

手順

In a small bowl soak the bread in the red wine.

In a mixing bowl add the ground beef, onion, garlic, cumin, bread, oil, salt, pepper, and combine well. Let this mixture sit 1 hour in the fridge.

Form the meatballs and fry them in a little olive oil, then put them in a pyrex baking dish one next to the other.

Bring the tomato sauce to a boil and add to the meatballs, along with the oil you fried the meatballs in.

Cover with aluminum foil and bake at 350 for 35 minutes.

栄養

サービングサイズ

-

カロリー

648 kcal

脂肪総量

51 g

飽和脂肪

13 g

不飽和脂肪

34 g

トランス脂肪

1 g

コレステロール

81 mg

ナトリウム

513 mg

炭水化物総量

21 g

食物繊維

3 g

糖質総量

5 g

タンパク質

24 g

8 servings

分量

15 minutes

調理時間

1 hour

総時間
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