Dublin Coddle (Irish Sausage and Potato Stew)

• 分量: 6 servings
• 調理時間: 15 minutes
• 総時間: 2 hours 45 minutes

材料

6 ounces bacon, cut into 1 inch pieces

1 pound pork sausage

2 large potatoes, peeled and cut into bite sized pieces

2 large onions, sliced

3 cups beef broth (or chicken broth)

salt and pepper to taste

2 tablespoons parsley, chopped

手順

Cook the bacon in a large saucepan and set aside, reserving 2 tablespoons of the bacon grease in the pan.

Add the sausage and brown on all sides before setting aside.

Add the onion to the saucepan and cook until tender.

Sprinkle the potatoes on top of the onions, followed by the bacon, sausage and the broth, bring to a boil, reduce the heat and simmer, covered, for 2 hours. (Option: Transfer the pot to a preheated 350F/180C oven and roast, covered, for 2 hours. OR Transfer everything to a slow cooker and cook on low for 8-10 hours or on high for 3-4 hours.)

Season with salt and pepper to taste, mix in the parsley and enjoy!

栄養

• カロリー: Calories 465
• 脂肪総量: Fat 30g
• 飽和脂肪: Saturated 9g
• トランス脂肪: Trans 0
• コレステロール: Cholesterol 71mg
• ナトリウム: Sodium 994mg
• 炭水化物総量: Carbs 28g
• 食物繊維: Fiber 3g
• 糖質総量: Sugars 4g
• タンパク質: Protein 20g