Namjas creations
Harissa Substitute (Spice Blend + Paste)
6 servings
分量5 minutes
調理時間5 minutes
総時間材料
1 Tbsp chili powder
1 Tbsp red pepper flakes
2 tsp sumac powder
1 tsp smoked paprika
1 tsp parsley flakes
1 tsp garlic powder
1 tsp ground coriander
½ tsp fennel seeds
¼ tsp ground cumin
¼ tsp cayenne pepper
½ tsp sea salt
2½ Tbsp olive oil (optional)
1 Tbsp tomato paste (optional)
手順
mix spices.
Combine chili powder, red pepper flakes, sumac powder, smoked paprika, parsley flakes, garlic powder, ground coriander, fennel seeds, cumin, cayenne, and salt. Mix until consistent.
create paste.
To make this spice blend into an alternative to harissa paste, add olive oil and tomato paste and stir until a smooth paste is achieved.
栄養
サービングサイズ
1 Tablespoon
カロリー
66 kcal
脂肪総量
6 g
飽和脂肪
-
不飽和脂肪
-
トランス脂肪
-
コレステロール
-
ナトリウム
260 mg
炭水化物総量
3 g
食物繊維
1 g
糖質総量
1 g
タンパク質
1 g
6 servings
分量5 minutes
調理時間5 minutes
総時間