Cuisines
Pinatisang Manok
3 people
分量10 minutes
調理時間55 minutes
総時間材料
1 lb. chicken (cut into serving pieces)
1/2 bunch spinach or chili (hot pepper leaves)
3 tablespoons fish sauce
1 small knob ginger (julienned)
2 cups chicken broth
2 tablespoons bacon fat or cooking oil
手順
Heat a cooking pot then and add the bacon fat.
Sauté the ginger for 1 to 2 minutes.
Add the chicken and cook until outer part turns brown.
Pour-in the fish sauce and cook in low heat for 5 minutes.
Pour the chicken broth and increase the heat to medium then let boil. Simmer for 30 minutes or until the chicken is tender and at least half of the liquid evaporates.
Add the spinach and cook for a few seconds.
Turn of heat and cover for at least 2 minutes to further cook the spinach.
Transfer to a serving bowl and serve.
Share and enjoy!
栄養
サービングサイズ
3 g
カロリー
-
脂肪総量
-
飽和脂肪
-
不飽和脂肪
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トランス脂肪
-
コレステロール
-
ナトリウム
-
炭水化物総量
-
食物繊維
-
糖質総量
-
タンパク質
-
3 people
分量10 minutes
調理時間55 minutes
総時間