Sourdough and Banana Pancakes

• 分量: 8 servings
• 調理時間: 15 minutes
• 総時間: 25 minutes

材料

¾ cup all-purpose flour

1 ½ tablespoons white sugar

¾ teaspoon baking soda

¼ teaspoon salt

¼ teaspoon ground cinnamon

1 ripe banana

½ cup sourdough starter

½ cup sour cream

1 egg, lightly beaten

2 tablespoons butter, softened

½ teaspoon vanilla extract

½ cup milk, or as needed

1 tablespoon butter, melted, divided

手順

Whisk flour, sugar, baking soda, salt, and cinnamon together in a large bowl.

Mash banana in another bowl. Stir in sourdough starter, sour cream, egg, 2 tablespoons butter, and vanilla extract. Add to the flour mixture and stir until just combined. Mix in milk gradually until batter is pourable but some lumps remain.

Heat a griddle over medium-high heat. Grease lightly with melted butter. Pour 1/4 cup batter onto the griddle for each pancake, keeping them 2 inches apart. Cook until bubbles form and the edges are dry, about 2 1/2 minutes. Flip and cook until browned on the other side, about 1 minute. Repeat with remaining butter and batter.

栄養

• カロリー: 173 kcal
• 脂肪総量: 8 g
• 飽和脂肪: 5 g
• 不飽和脂肪: 0 g
• コレステロール: 40 mg
• ナトリウム: 247 mg
• 炭水化物総量: 21 g
• 食物繊維: 1 g
• 糖質総量: 5 g
• タンパク質: 4 g