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Umami

Meg’s Mess

Chicken Gyro Bowl

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材料

Chicken-

2 lb chicken breast

2 tsp dried oregano

3/4 tsp smoked paprika

3/4 tsp ground cumin

3/4 tsp ground coriander

1 1/2 tsp salt

3/4 tsp black pepper

Tzatziki sauce-

1/2 large english cucumber

1 1/2 tsp salt

2 cups greek yogurt

2 tbsp lemon juice

2 cloves garlic, minced

1 tbsp fresh dill, minced

Other ingredients-

Cucumber

Red onion

Kalamata olives

Grape tomatoes

Feta cheese

手順

Chicken-

Cut chicken into 1/2 inch pieces

Toss with spices until well coated then air-fry at 400F x15 minutes

Tzatziki sauce-

Slice the cucumber in half lengthwise, remove the seeds and grate the cucumber then toss it with salt in a bowl

Set the salted grated cucumber in a strainer over the bowl and let stand x15 minutes then squeeze to remove as much liquid as possible

Add the drained grated cucumber and remaining ingredients to a large bowl and mix to combine

Assemble your bowl with rice, cucumber, red onion, Kalamata olives, crumbled feta cheese, grape tomatoes, chicken and tzatziki sauce. Garnish with fresh dill and enjoy! #chickenrecipes #highprotein #gyro #chickengyros #gyrobowl #tzatziki #healthyrecipes #easyrecipes #weeknightmeals #mealprep #mealplanning #healthylifestyle #simplerecipes #glutenfree #refinedsugarfree #recipeinspo #foodvideo #howto

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