Peanut Noodles

• 分量: 2 servings
• 調理時間: 5 minutes
• 総時間: 20 minutes

材料

200 g fresh white (wheat) noodles (7 ounces; or 100g/3.5 ounces dried)

2 cloves garlic (minced)

1 1/2 teaspoons ginger (minced or grated)

1/3 cup peanut butter (85g; creamy or chunky)

2-3 tablespoons hot water (depending on desired sauce consistency)

1 tablespoon Thai black soy sauce

2 teaspoons light soy sauce

2 teaspoons fish sauce (or vegan fish sauce to keep the dish vegan)

1/2 teaspoon sesame oil

1 tablespoon lime juice (optional)

2 teaspoons chili oil (optional)

手順

Bring a pot of water to a boil for the noodles. Meanwhile, prepare the garlic and ginger, and add to a serving bowl along with the peanut butter and hot water.

Stir to combine, letting the hot water loosen the peanut butter. Then stir in the sweet/dark soy sauce, light soy sauce, fish sauce, and sesame oil, along with the lime juice and chili oil if using.

By now, your water should be boiling. Cook your noodles according to package instructions. Drain and toss in your sauce. Serve.

栄養

• カロリー: 519 kcal
• 脂肪総量: 28 g
• 飽和脂肪: 5 g
• ナトリウム: 1224 mg
• 炭水化物総量: 53 g
• 食物繊維: 5 g
• 糖質総量: 16 g
• タンパク質: 19 g