Spinach Lasagna

• 分量: 12 servings
• 調理時間: 45 minutes
• 総時間: 2 hours

材料

1 tablespoon butter

24 ounces fresh spinach leaves

15 ounces ricotta cheese

2 eggs

3/4 cup grated Parmesan cheese

1 cup shredded mozzarella cheese

1/2 teaspoon salt (plus more to taste)

1/4 teaspoon pepper (plus more to taste)

1/2 teaspoon Italian seasoning

1 box lasagna noodles

24 ounce jar marinara sauce

2 cups shredded mozzarella cheese

cooking spray

2 tablespoons chopped parsley

手順

For the filling

Melt the butter in a large pan over medium high heat. Add as much spinach as will fit in the pan and cook until it wilts. Continue adding handfuls of spinach to the pan until it's all wilted. Season with salt and pepper to taste.

Let the spinach cool slightly, then squeeze the excess water out of the spinach. Coarsely chop the spinach.

Place the spinach, ricotta, eggs, Parmesan, 1 cup mozzarella, salt, pepper and Italian seasoning in a large bowl. Stir to combine.

For assembly

Cook the lasagna noodles according to package directions.

Preheat the oven to 375 degrees F. Coat a 9"x13" pan with cooking spray.

Spread a small amount of sauce on the bottom of the pan. Add a layer of noodles, then spread 1/3 of the cheese mixture over the noodles.

Top the cheese mixture with 1/3 of the marinara sauce.

Repeat the layers, ending with the marinara sauce.

Cover the lasagna with foil, then bake for 45 minutes.

Uncover the lasagna, then add the remaining 2 cups of mozzarella cheese. Bake for an additional 15 minutes or until cheese is melted and browned.

Sprinkle lasagna with parsley. Let stand for 5-10 minutes, then cut into slices and serve.

栄養

• カロリー: 364 kcal
• 脂肪総量: 15 g
• 飽和脂肪: 8 g
• コレステロール: 73 mg
• ナトリウム: 814 mg
• 炭水化物総量: 37 g
• 食物繊維: 3 g
• 糖質総量: 6 g
• タンパク質: 20 g