Umami
Umami

GF/DF/SF

Roasted Carrots Recipe

6 servings

分量

15 minutes

調理時間

50 minutes

総時間

材料

Olive oil spray

2 pounds carrots (peeled and cut into 1/2-inch pieces on an angle, 6 heaping cups)

2 tablespoons extra-virgin olive oil

1 tablespoon minced fresh thyme leaves

¼ cup chopped fresh Italian parsley (plus more for garnish)

3 garlic cloves (minced)

2 teaspoons kosher salt

Freshly ground black pepper (to taste)

手順

Preheat oven to 400F. Spray a large sheet pan with oil.

In a large bowl, toss the carrots with the olive oil.

Add the herbs, garlic, salt and pepper to taste and toss to evenly coat.

Spread the carrots in an even layer on the prepared sheet pan and roast in the oven for 35 to 38 minutes, tossing every 10 minutes, until the carrots are browned on the edges and tender.

Transfer to a serving platter and garnish with fresh parsley.

栄養

サービングサイズ

2 /3 cup

カロリー

106 kcal

脂肪総量

5 g

飽和脂肪

0.5 g

不飽和脂肪

-

トランス脂肪

-

コレステロール

-

ナトリウム

480 mg

炭水化物総量

15 g

食物繊維

4.5 g

糖質総量

7 g

タンパク質

2 g

6 servings

分量

15 minutes

調理時間

50 minutes

総時間
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