Apertíf
Cheesy Sweet Potato Fritters
6 servings
分量20 minutes
調理時間30 minutes
総時間材料
2 large sweet potatoes, peeled and shredded
1 garlic clove, minced
1 tablespoon thinly sliced chives, plus more for garnish
½ cup fontina cheese, grated
1 egg white, lightly beaten
½ cup rice flour (can substitute all-purpose flour)
1 teaspoon baking powder
1 ½ teaspoons salt
½ teaspoons black pepper
3 tablespoons vegetable oil
extra salt and pepper to taste
sour cream for dipping
手順
Place sweet potato, garlic, chives, and fontina into a mixing bowl and toss together.
Add egg white, flour, baking powder, salt, and pepper. Mix together until well combined. Allow mixture to sit for 5 to 10 minutes.
Pour oil into a heavy bottom skillet and place over medium-high heat.
Place 2 tablespoon mounds into the skillet, about an inch apart, and gently press to flatten.
Pan fry for 4 to 6 minutes. Flip and fry for an additional 2 to 3 minutes.
Drain on paper towel and lightly season with salt and pepper.
Repeat until all fritters have been made. Serve immediately with sour cream.
栄養
サービングサイズ
1 g
カロリー
254 kcal
脂肪総量
11 g
飽和脂肪
8 g
不飽和脂肪
-
トランス脂肪
-
コレステロール
13 mg
ナトリウム
811 mg
炭水化物総量
34 g
食物繊維
4 g
糖質総量
5 g
タンパク質
6 g
6 servings
分量20 minutes
調理時間30 minutes
総時間