Umami
Umami

Apertíf

Cheesy Sweet Potato Fritters

6 servings

分量

20 minutes

調理時間

30 minutes

総時間

材料

2 large sweet potatoes, peeled and shredded

1 garlic clove, minced

1 tablespoon thinly sliced chives, plus more for garnish

½ cup fontina cheese, grated

1 egg white, lightly beaten

½ cup rice flour (can substitute all-purpose flour)

1 teaspoon baking powder

1 ½ teaspoons salt

½ teaspoons black pepper

3 tablespoons vegetable oil

extra salt and pepper to taste

sour cream for dipping

手順

Place sweet potato, garlic, chives, and fontina into a mixing bowl and toss together.

Add egg white, flour, baking powder, salt, and pepper. Mix together until well combined. Allow mixture to sit for 5 to 10 minutes.

Pour oil into a heavy bottom skillet and place over medium-high heat.

Place 2 tablespoon mounds into the skillet, about an inch apart, and gently press to flatten.

Pan fry for 4 to 6 minutes. Flip and fry for an additional 2 to 3 minutes.

Drain on paper towel and lightly season with salt and pepper.

Repeat until all fritters have been made. Serve immediately with sour cream.

栄養

サービングサイズ

1 g

カロリー

254 kcal

脂肪総量

11 g

飽和脂肪

8 g

不飽和脂肪

-

トランス脂肪

-

コレステロール

13 mg

ナトリウム

811 mg

炭水化物総量

34 g

食物繊維

4 g

糖質総量

5 g

タンパク質

6 g

6 servings

分量

20 minutes

調理時間

30 minutes

総時間
料理を始める

料理を始める準備はできましたか?

Umamiでレシピを収集、カスタマイズ、共有しましょう。iOSとAndroid対応。