Umami
Umami

Lunch Recipes

Potato Broccoli Soup

4 servings

分量

15 minutes

調理時間

37 minutes

総時間

材料

1 tablespoon butter

1 small onion (diced)

1 rib celery (diced)

1 clove garlic (minced)

1 lb baking potatoes (peeled and diced, about 2 medium potatoes)

3 cups chicken broth

3 cups broccoli florets

salt and pepper to taste (to taste)

½ cup heavy whipping cream

⅓ cup shredded sharp cheddar cheese

2 tablespoons shredded Parmesan cheese

手順

Melt butter in a saucepan over medium heat. Add onion & celery. Cook until softened, 3-4 minutes. Stir in garlic and cook just until fragrant, about 30 seconds.

Add potatoes and chicken broth. Cover and simmer 8 minutes.

Add broccoli and cook until softened, about 5-6 minutes.

Remove 1 cup of broccoli and potatoes and slightly chop. Set aside.

Using a hand blender, blend remaining soup in the pot until smooth. Add cream and simmer 1 minute. Stir in reserved broccoli, potatoes, and cheeses.

Garnish with additional cheese if desired.

栄養

サービングサイズ

1.25 cup

カロリー

306 kcal

脂肪総量

18 g

飽和脂肪

11 g

不飽和脂肪

-

トランス脂肪

1 g

コレステロール

60 mg

ナトリウム

817 mg

炭水化物総量

29 g

食物繊維

4 g

糖質総量

3 g

タンパク質

9 g

4 servings

分量

15 minutes

調理時間

37 minutes

総時間
料理を始める

料理を始める準備はできましたか?

Umamiでレシピを収集、カスタマイズ、共有しましょう。iOSとAndroid対応。