Tomato Egg Drop Soup

• 分量: 2 servings
• 調理時間: 10 minutes
• 総時間: 25 minutes

材料

2 large tomatoes (,try to choose the mature ones)

4 cups water

1 or 2 large eggs

2 tbsp. cornstarch

3 tbsp. water

2 tbsp. cooking oil

1 tbsp. light soy sauce

1/8 tsp. white pepper

1/2 tsp. salt

chopped green onion and coriander for garnishing

手順

Sautee the tomatoes: Heat oil in pot, add tomatoes in. Fry for 1 minute until the tomatoes becomes quite soft.

Add water: add water or stock in.

Season and adjust texture: season with salt and white pepper as well as soy sauce . Let the soup base simmer for around 10 minutes. Then pour in the starch water mixture.

Swirl in the eggs : crack the eggs into a small bowl and beat lightly with a fork. While stirring the simmering soup, slowly drizzle in the eggs so they form thin ribbons.

Finish and serve: turn off heat as long as the ribbones formed. Add chopped scallions and any other toppings.

栄養

• カロリー: 248 kcal
• 脂肪総量: 17 g
• 飽和脂肪: 1 g
• コレステロール: 81 mg
• ナトリウム: 478 mg
• 炭水化物総量: 19 g
• 食物繊維: 1 g
• 糖質総量: 3 g
• タンパク質: 4 g