Slow Cooker Pork Cacciatore

• 分量: 4 servings
• 調理時間: 20 minutes
• 総時間: 7 hours 40 minutes

材料

4 boneless pork chops

2 tablespoons olive oil

1 onion, sliced

1 (8 ounce) package fresh mushrooms, sliced

1 green bell pepper, seeded and sliced into strips

1 (28 ounce) jar pasta sauce

1 (28 ounce) can diced tomatoes

½ cup dry white wine

2 large cloves garlic, minced

1 teaspoon Italian seasoning

½ teaspoon dried basil

4 slices mozzarella cheese

手順

Brown chops on both sides in a large skillet over medium-high heat. Transfer to a slow cooker.

Heat olive oil in the same skillet over medium heat. Cook onion in hot oil until browned. Stir in mushrooms and bell pepper; cook, stirring occasionally, until vegetables are soft. Stir in pasta sauce, diced tomatoes, and white wine. Season with garlic, Italian seasoning, and basil. Pour sauce over pork chops in the slow cooker.

Cook on Low for 7 to 8 hours. To serve, place a mozzarella slice over each chop and cover with sauce.

栄養

• カロリー: 614 kcal
• 脂肪総量: 31 g
• 飽和脂肪: 10 g
• 不飽和脂肪: 0 g
• コレステロール: 82 mg
• ナトリウム: 1485 mg
• 炭水化物総量: 42 g
• 食物繊維: 8 g
• 糖質総量: 26 g
• タンパク質: 35 g