New Recipes
Creamy Cottage Cheese Scrambled Eggs
2 servings
分量5 minutes
調理時間10 minutes
総時間材料
1 tablespoon butter
4 large eggs, beaten
¼ cup cottage cheese
1 teaspoon chopped fresh chives, or to taste (Optional)
ground black pepper to taste
手順
Gather all ingredients.
Melt butter in a skillet over medium heat. Pour beaten eggs into the skillet; let cook undisturbed until the bottom of the eggs begins to firm, 1 to 2 minutes.
Stir cottage cheese and chives into eggs and season with black pepper.
Cook and stir until eggs are nearly set, 3 to 4 minutes more.
栄養
サービングサイズ
-
カロリー
224 kcal
脂肪総量
17 g
飽和脂肪
8 g
不飽和脂肪
0 g
トランス脂肪
-
コレステロール
392 mg
ナトリウム
295 mg
炭水化物総量
2 g
食物繊維
0 g
糖質総量
1 g
タンパク質
16 g
2 servings
分量5 minutes
調理時間10 minutes
総時間