Salads/Dressings
Middle Eastern Carrot Salad (No Cook)
4 servings
分量10 minutes
調理時間10 minutes
総時間材料
3 carrots
2 tbsp olive oil
1 lemon (juice of)
½ tsp kosher salt
¼ tsp black pepper
2 tbsp sesame seeds
½ tsp ground coriander
1 tsp ground cumin
1 tsp Aleppo pepper
½ cup chopped fresh parsley
手順
Whisk together the olive oil, lemon juice, salt, pepper, sesame seeds, coriander, cumin, and Aleppo pepper in a large bowl.
Use a vegetable peeler to shave the carrots into long thin ribbons directly into the bowl.
Add the chopped parsley and toss well until everything is evenly coated.
Serve immediately, or keep the ribbons and dressing separate and toss just before serving.
栄養
サービングサイズ
-
カロリー
118 kcal
脂肪総量
9 g
飽和脂肪
1 g
不飽和脂肪
8 g
トランス脂肪
-
コレステロール
-
ナトリウム
337 mg
炭水化物総量
9 g
食物繊維
3 g
糖質総量
3 g
タンパク質
2 g
4 servings
分量10 minutes
調理時間10 minutes
総時間