Viral Turkish Pasta Recipe

• 分量: 6 servings
• 調理時間: 10 minutes
• 総時間: 35 minutes

材料

For the meat:

1 pound lean ground beef (I use 90%) (or use turkey, chicken or lamb!)*

½ medium white onion, finely diced

1 teaspoon kosher salt

Freshly ground black pepper

1 teaspoon sweet paprika

1 teaspoon garlic powder

½ teaspoon onion powder

¼ teaspoon mild curry powder

For the pasta:

1 pound pasta of choice (I like shellbows)

For the garlic yogurt sauce:

2 cups whole-milk or 2% plain Greek yogurt

2 garlic cloves, grated

¼ teaspoon kosher salt, plus more to taste

For the paprika butter:

4 tablespoons salted butter

½ teaspoon sweet paprika

For serving:

1 cup cherry tomatoes, halved

Fresh chopped parsley and dill

手順

Place a large skillet over medium-high heat and add in the beef. Break apart meat with a meat masher or a wooden spoon. Season the meat by sprinkling the salt, lots of freshly ground black pepper, sweet paprika, garlic powder, onion powder and curry powder evenly over the meat and continuing to break apart the meat. Add in the diced onion and stir well to incorporate into the meat mixture. Cook the meat, stirring occasionally, until it begins to turn nice and golden brown on all sides and the fat absorbs, about 15 minutes. Remove from heat and cover to keep the meat warm until you are ready to serve.

Cook the pasta: While the meat is cooking, place a large pot of salted water over high heat and bring to a boil. Cook the pasta until al dente, according to the directions on the package, then drain and return to the pot.

Make the garlic yogurt sauce: Add the yogurt, grated garlic and salt to a medium bowl and stir together until well combined. Taste and add more salt, as necessary to taste.

Make the butter sauce: Place a small saucepan over medium heat and add in the butter. Once butter melts completely, gently whisk in the paprika until smooth and incorporated into the butter and allow it to cook for 20 to 30 seconds. Remove from the heat.

Serve: Add the warm pasta to shallow bowls, then top with the garlic yogurt sauce, warm beef, then some halved tomatoes plus a little parsley and dill to your liking. Finish the bowls off with a drizzle of the paprika butter sauce.

栄養

• サービングサイズ: 1 serving (based on 6)
• カロリー: 513 kcal
• 脂肪総量: 14 g
• 飽和脂肪: 7.5 g
• 炭水化物総量: 62 g
• 食物繊維: 3.2 g
• 糖質総量: 5.5 g
• タンパク質: 33.3 g