Masala Pasta

• 分量: 8 servings
• 総時間: 20 minutes

材料

1 box Penne Pasta

1 jar Tomato and Garlic Sauce (can substitute 24 oz/1 jar marinara sauce + 1 tsp garlic powder)

2 tablespoon Oil

1 1/2 teaspoon Cumin Seeds

1 1/2 cup Onion

1 1/2 cup Assorted Color Bell Peppers

3/4 teaspoon Ground Turmeric

3 teaspoon Garam Masala

3 teaspoon Red Chili Powder

3 tablespoon Heavy Cream

to taste Crushed Red Pepper Flakes

手順

Cook Penne Pasta (1 box) according to package directions.

While the pasta is cooking, heat Oil (2 Tbsp) in a large skillet over medium-high heat. Once the oil is hot add the Cumin Seeds (1 1/2 tsp).

When the cumin seeds start spluttering, add Onion (1 1/2 cups) and lower the heat to medium. Cook for 2-3 minutes.

Add Assorted Color Bell Peppers (1 1/2 cups) and saute for an additional 2 minutes.

Add Tomato and Garlic Sauce (1 jar), Ground Turmeric (3/4 tsp), Garam Masala (3 tsp), and Red Chili Powder (3 tsp) and stir well. Cook for 2 minutes.

Add Heavy Cream (3 Tbsp) and mix well. Stir in the drained pasta until well combined.

Sprinkle with Crushed Red Pepper Flakes (to taste) before serving. Enjoy!

栄養

• カロリー: 39
• 脂肪総量: 1.2 g
• 飽和脂肪: 0.6 g
• 不飽和脂肪: 0.5 g
• トランス脂肪: 0.0 g
• コレステロール: 0.9 mg
• ナトリウム: 39.6 mg
• 炭水化物総量: 6.0 g
• 食物繊維: 0.4 g
• 糖質総量: 0.8 g
• タンパク質: 1.0 g