Crispy Rice Salad with Asian Tahini Dressing

• 分量: 4 servings
• 調理時間: 15 minutes
• 総時間: 55 minutes

材料

2 cups cooked rice

1 tbsp soy sauce

1 tbsp coconut aminos

2 cups edamame

5 mini cucumbers (thin slices)

1 bunch green onions

1 avocado (diced)

2 cups purple cabbage

½ cup Fresh mint or cilantro

1/2 cup tahini

Juice of 2 limes

2 tbsp soy sauce

2 tsp sesame oil

1 tbsp maple syrup

1 garlic

2 inch cube ginger

2-3 tbsp water to thin

手順

Make your rice according to package directions or use leftover rice.

Lay your rice onto a lined baking sheet and toss in soy sauce and coconut aminos.

Bake at 400f for 40 minutes, tossing halfway through.

Slice up your ingredients for your salad and add to a large bowl with your edamame.

Make your dressing by blending all ingredients together.

Add your crispy rice on top of your salad, followed by your crispy rice and your dressing. Toss to combine and enjoy!

栄養

• カロリー: 539.1 kcal
• 脂肪総量: 30.9 g
• 飽和脂肪: 4.4 g
• 不飽和脂肪: 23.47 g
• トランス脂肪: 0.2 g
• ナトリウム: 839.6 mg
• 炭水化物総量: 51.8 g
• 食物繊維: 12.7 g
• 糖質総量: 11.4 g
• タンパク質: 22 g