Breakfast
Pineapple Muffins
12 servings
分量5 minutes
調理時間20 minutes
総時間材料
240 grams plain flour (2 cups)
1 teaspoon ground ginger
1 teaspoon baking soda
100g sugar (½ cup)
120 mililitres oil (½ cup)
2 eggs
425 gram crushed pineapple (can)
手順
Preheat yout oven to 180 degrees celsius (360 Fahrenheit)
Sift all the dry ingredients (flour ginger, baking soda and sugar) into a large bowl.
In a second mixing bowl whisk together the eggs and oil.
Add the whisked egg mixture and the entire can of crushed pineapple to the dry ingredients.
Fold everything together until the mix is just combined. (It's ok for it to look a little lumpy).
Bake at 180 degrees Celsius for 15-20 minutes. The muffins are cooked when they spring back when gently pushed in the centre.
栄養
サービングサイズ
1 muffin
カロリー
226 kcal
脂肪総量
11 g
飽和脂肪
1 g
不飽和脂肪
10 g
トランス脂肪
1 g
コレステロール
27 mg
ナトリウム
102 mg
炭水化物総量
29 g
食物繊維
1 g
糖質総量
13 g
タンパク質
3 g
12 servings
分量5 minutes
調理時間20 minutes
総時間