Turkey Avocado Panini

• 分量: 2 servings
• 調理時間: 17 minutes
• 総時間: 25 minutes

材料

½ ripe avocado

¼ cup mayonnaise

2 ciabatta rolls

1 tablespoon olive oil, divided

2 slices provolone cheese

1 cup whole fresh spinach leaves, divided

¼ pound thinly sliced mesquite smoked turkey breast

2 roasted red peppers, sliced into strips

手順

Mash the avocado and the mayonnaise together in a bowl until thoroughly mixed.

Preheat a panini sandwich press.

To make the sandwiches, split the ciabatta rolls in half the flat way, and brush the bottom of each roll with olive oil. Place the bottoms of the rolls onto the panini press, olive oil side down. Place a provolone cheese slice, half the spinach leaves, half the sliced turkey breast, and a sliced roasted red pepper on each sandwich. Spread half of the avocado mixture on the cut surface of each top, and place the top of the roll on the sandwich. Brush the top of the roll with olive oil.

Close the panini press and cook until the bun is toasted and crisp, with golden brown grill marks, and the cheese has melted, about 5 to 8 minutes.

栄養

• カロリー: 723 kcal
• 脂肪総量: 51 g
• 飽和脂肪: 13 g
• 不飽和脂肪: 0 g
• コレステロール: 62 mg
• ナトリウム: 1720 mg
• 炭水化物総量: 42 g
• 食物繊維: 6 g
• 糖質総量: 4 g
• タンパク質: 25 g