5-Minute Garlic Butter Shrimp

• 分量: 4 servings
• 調理時間: 5 minutes
• 総時間: 8 minutes

材料

1 pound peeled and deveined uncooked medium shrimp

1/2 teaspoon kosher salt

1/4 teaspoon freshly ground black pepper

2 tablespoons olive oil

1/2 cup dry white wine

4 cloves garlic, thinly sliced

1/4 teaspoon red pepper flakes (optional)

3 tablespoons cold unsalted butter, cut into small cubes

1/4 cup coarsely chopped fresh flat-leaf parsley leaves

1 tablespoon freshly squeezed lemon juice

手順

Step 1

Pat the shrimp dry with paper towels and season all over with the salt and pepper. Heat the oil in a large skillet over medium-high heat until shimmering. Add the shrimp and let cook undisturbed for 1 minute. Flip the shrimp and add the wine, garlic, and red pepper flakes. Cook until the shrimp are just opaque and the wine has reduced by half, about 2 minutes.

Step 2

Remove the skillet from the heat, add the butter cubes, and stir until melted. Add the parsley and lemon juice, toss to combine, and serve immediately.

Recipe Notes

栄養

• サービングサイズ: Serves 4
• カロリー: 263 cal
• 脂肪総量: 16.0 g
• 飽和脂肪: 6.4 g
• 不飽和脂肪: 0.0 g
• コレステロール: 0 mg
• ナトリウム: 375.9 mg
• 炭水化物総量: 2.4 g
• 食物繊維: 0.2 g
• 糖質総量: 0.5 g
• タンパク質: 23.2 g