Low Calorie Banana Bread

• 分量: 12 servings
• 調理時間: 5 minutes
• 総時間: 40 minutes

材料

2 large bananas

2 large eggs (whisked)

1/2 cup + 1 tablespoon Greek yogurt (plain and non-fat)

3 tablespoons honey

1/4 cup allulose (or any sweetener of choice)

1 1/2 cups white wholewheat flour

1/2 teaspoon baking soda

1/4 teaspoon salt

手順

Preheat the oven to 180C/350F and grease a 9 x5 inch loaf pan and set aside.

In a large bowl, add the bananas and mash well. Add the eggs, Greek yogurt, honey, and mix well. Add the allulose, flour, baking soda, and salt and mix until just combined.

Pour the batter into the greased loaf pan and bake for 40 minutes, or until a toothpick comes out clean.

Let the banana bread cool in the pan completely, before slicing and serving.

栄養

• カロリー: 99 kcal
• 脂肪総量: 1 g
• ナトリウム: 109 mg
• 炭水化物総量: 21 g
• 食物繊維: 3 g
• 糖質総量: 9 g
• タンパク質: 5 g