Conner Family Recipes
Cheesy Baked Asparagus
6 servings
分量10 minutes
調理時間35 minutes
総時間材料
2 lb. asparagus, stalks trimmed
3/4 c. heavy cream
3 cloves garlic, minced
Kosher salt
Freshly ground black pepper
1 c. freshly grated Parmesan
1 c. shredded mozzarella
Red pepper flakes, for garnish (optional)
手順
Preheat oven to 400º. Place asparagus in a 9"-x-13" baking dish and pour over heavy cream and scatter with garlic. Generously season with salt and pepper, then sprinkle with Parmesan, mozzarella and red pepper flakes (if using).
Bake until cheese is golden and melty and asparagus is tender, about 25 to 30 minutes, and serve.
栄養
サービングサイズ
-
カロリー
290
脂肪総量
22 g
飽和脂肪
13 g
不飽和脂肪
-
トランス脂肪
0 g
コレステロール
72 mg
ナトリウム
527 mg
炭水化物総量
5 g
食物繊維
3 g
糖質総量
4 g
タンパク質
17 g
6 servings
分量10 minutes
調理時間35 minutes
総時間