New Recipes
Teriyaki Ground Beef Skillet
4 servings
分量15 minutes
調理時間25 minutes
総時間材料
1 pound lean ground beef
½ cup finely chopped onion
¾ cup thick teriyaki sauce
¼ cup chopped water chestnuts, drained
½ (8 ounce) can pineapple tidbits, drained
1 teaspoon finely chopped garlic
1 teaspoon minced fresh ginger
freshly ground black pepper to taste
1 teaspoon sesame seeds
1 tablespoon sliced green onion
手順
Brown ground beef and onions in a large skillet over medium heat, crumbling as it cooks, until the beef is no longer pink and the onion is soft, about 5 minutes. Drain if necessary.
Add teriyaki sauce, water chestnuts, pineapple, garlic, and ginger to the skillet; stir to combine. Turn the heat down, and simmer for about 5 minutes.
Sprinkle with sesame seeds and sliced green onion and serve.
栄養
サービングサイズ
-
カロリー
303 kcal
脂肪総量
14 g
飽和脂肪
6 g
不飽和脂肪
0 g
トランス脂肪
-
コレステロール
79 mg
ナトリウム
2142 mg
炭水化物総量
16 g
食物繊維
1 g
糖質総量
13 g
タンパク質
26 g
4 servings
分量15 minutes
調理時間25 minutes
総時間