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Balsamic Glazed Roasted Brussel Sprouts
4 servings
分量5 minutes
調理時間25 minutes
総時間材料
1 1/2 lbs brussel sprouts (See Note 1)
3 tbsp olive oil
3/4 tsp salt
1/2 tsp ground black pepper
2 tbsp balsamic vinegar (or balsamic glaze)
2 tsp honey
手順
Preheat oven to 425°F.
Line a rimmed baking sheet with aluminum foil or use a Silpat silicone baking mat.
Trim off the outer, dry leaves, cut the bottom off and slice sprouts lengthwise.
In a large bowl, toss brussels sprouts with olive oil, kosher salt and freshly cracked black pepper to coat thoroughly.
Transfer veggies to prepared baking sheet and roast until tender and caramelized, about 20 minutes.
Place roasted brussel sprouts back in bowl. Add balsamic vinegar and honey and toss to coat evenly. Taste and season with kosher salt if necessary and serve.
栄養
サービングサイズ
-
カロリー
184 kcal
脂肪総量
11 g
飽和脂肪
1 g
不飽和脂肪
-
トランス脂肪
-
コレステロール
-
ナトリウム
480 mg
炭水化物総量
19 g
食物繊維
6 g
糖質総量
7 g
タンパク質
5 g
4 servings
分量5 minutes
調理時間25 minutes
総時間