Umami
Umami

Breakfast

Basic Crêpes

4 servings

分量

10 minutes

調理時間

30 minutes

総時間

材料

1 cup all-purpose flour

2 large eggs

½ cup milk

½ cup water

¼ teaspoon salt

2 tablespoons butter, melted

手順

Whisk flour and eggs together in a large mixing bowl; gradually add in milk and water, stirring to combine. Add salt and melted butter; beat until smooth.

Heat a lightly oiled griddle or frying pan over medium-high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each crêpe. Tilt the pan with a circular motion so that the batter coats the surface evenly.

Cook until the top of the crêpe is no longer wet and the bottom has turned light brown, 1 to 2 minutes. Run a spatula around the edge of the skillet to loosen the crêpe; flip and cook until the other side has turned light brown, about 1 minute more. Serve hot.

栄養

サービングサイズ

-

カロリー

216 kcal

脂肪総量

9 g

飽和脂肪

5 g

不飽和脂肪

0 g

トランス脂肪

-

コレステロール

111 mg

ナトリウム

235 mg

炭水化物総量

26 g

食物繊維

1 g

糖質総量

2 g

タンパク質

7 g

4 servings

分量

10 minutes

調理時間

30 minutes

総時間
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