Breakfast
Basic Crêpes
4 servings
分量10 minutes
調理時間30 minutes
総時間材料
1 cup all-purpose flour
2 large eggs
½ cup milk
½ cup water
¼ teaspoon salt
2 tablespoons butter, melted
手順
Whisk flour and eggs together in a large mixing bowl; gradually add in milk and water, stirring to combine. Add salt and melted butter; beat until smooth.
Heat a lightly oiled griddle or frying pan over medium-high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each crêpe. Tilt the pan with a circular motion so that the batter coats the surface evenly.
Cook until the top of the crêpe is no longer wet and the bottom has turned light brown, 1 to 2 minutes. Run a spatula around the edge of the skillet to loosen the crêpe; flip and cook until the other side has turned light brown, about 1 minute more. Serve hot.
栄養
サービングサイズ
-
カロリー
216 kcal
脂肪総量
9 g
飽和脂肪
5 g
不飽和脂肪
0 g
トランス脂肪
-
コレステロール
111 mg
ナトリウム
235 mg
炭水化物総量
26 g
食物繊維
1 g
糖質総量
2 g
タンパク質
7 g
4 servings
分量10 minutes
調理時間30 minutes
総時間