Trial Recipes
Easy Slow Cooker Mongolian Beef Recipe
6 servings
porzioni10 minutes
tempo di preparazione2 hours 10 minutes
tempo totaleIngredienti
1 1/2 lbs thinly sliced flank steak (1/4 inch thick)
1/4 cup cornstarch
1 Tbsp vegetable oil
3-4 cloves garlic, minced
2 tsp fresh ginger, minced
3/4 cup water
3/4 cup reduced sodium soy sauce
3/4 cup light brown sugar, packed
1 - 2 tsp Sriracha sauce (can substitute with red pepper flakes or cayenne instead - in whatever amount you prefer)
1 cup shredded carrots
4-6 green onions, thinly sliced
sesame seeds, for garnish
Istruzioni
Add sliced flank steak and cornstarch to a large resealable plastic bag. Close and shake to coat well. This can be done in a large mixing bowl as well, but I find it's less messy to do in a bag.
To the bottom of slow cooker, add vegetable oil, garlic, ginger, water, soy sauce, brown sugar and Sriracha sauce. Stir to combine.
Add in coated flank steak and carrots and stir again until everything is coated in the sauce.
Cover and cook on HIGH for 2-3 hours or on LOW for about 4 hours, until steak is cooked and tender.
Serve over white rice and garnished with green onions and sesame seeds if desired.
Nutrizione
Dimensione della Porzione
-
Calorie
330 kcal
Grassi Totali
8 g
Grassi Saturi
4 g
Grassi Insaturi
-
Grassi Trans
-
Colesterolo
68 mg
Sodio
1148 mg
Carboidrati Totali
37 g
Fibra Alimentare
1 g
Zuccheri Totali
28 g
Proteine
26 g
6 servings
porzioni10 minutes
tempo di preparazione2 hours 10 minutes
tempo totale