Keto
Almond Flour Pancakes (Fluffy, Easy Recipe)
4 servings
porzioni5 minutes
tempo di preparazione20 minutes
tempo totaleIngredienti
1 cup Wholesome Yum Blanched Almond Flour
2 tbsp Besti Monk Fruit Allulose Blend
1 tsp Baking powder
1/8 tsp Sea salt
2 large Egg
1/3 cup Unsweetened almond milk (or any kind of milk)
2 tbsp Avocado oil (or any neutral oil; plus more for frying)
1 tsp Vanilla extract (optional)
Istruzioni
Whisk all ingredients together in a bowl until smooth.
Preheat an oiled pan on the stove at medium-low heat. Pour circles of batter onto the pan, 1/8 cup (30 mL) at a time for 3 in (8 cm) pancakes. Cover and cook about 1 1/2 to 2 minutes, until bubbles start to form on the edges. Flip and cook another minute or two, until browned on the other side.
Repeat with the remaining batter.
Nutrizione
Dimensione della Porzione
-
Calorie
261 kcal
Grassi Totali
23 g
Grassi Saturi
2 g
Grassi Insaturi
-
Grassi Trans
-
Colesterolo
93 mg
Sodio
135 mg
Carboidrati Totali
6 g
Fibra Alimentare
2 g
Zuccheri Totali
1 g
Proteine
9 g
4 servings
porzioni5 minutes
tempo di preparazione20 minutes
tempo totale