Mains - non veg
Best Anytime Baked Chicken Meatballs
30 servings
porzioni10 minutes
tempo di preparazione30 minutes
tempo totaleIngredienti
1 pound ground chicken or turkey
1 egg
1/2 cup panko breadcrumbs
1/2 cup grated Parmesan
2 tablespoons olive oil (optional – makes meatballs more moist and yummy)
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon salt
black pepper to taste
additional seasonings optional!
Istruzioni
Prep
Preheat the oven to 400 degrees. Line a baking sheet with foil and a little cooking spray.
Mix all the ingredients together in a mixing bowl.
Roll the mixture into about 30 small balls. Place on baking sheet.
Bake for 25-30 minutes.
ENJOY!
Nutrizione
Dimensione della Porzione
-
Calorie
236
Grassi Totali
14.1 g
Grassi Saturi
3.8 g
Grassi Insaturi
-
Grassi Trans
0.2 g
Colesterolo
90.3 mg
Sodio
466 mg
Carboidrati Totali
8 g
Fibra Alimentare
0.5 g
Zuccheri Totali
0.6 g
Proteine
19.5 g
30 servings
porzioni10 minutes
tempo di preparazione30 minutes
tempo totale