Umami
Umami

Dinner

Honey Sriracha Salmon Bowls

4 servings

porzioni

10 minutes

tempo di preparazione

20 minutes

tempo totale

Ingredienti

4 4-6 ounce salmon filets

3 tablespoons low sodium soy sauce or tamari

2 tablespoons honey

2 tablespoons sriracha

2 teaspoons minced garlic

3 tablespoons water

2 cups cooked white rice

1 avocado

1 cucumber (sliced)

1 cup edamame (cooked)

1/2 cup sriracha mayo

Istruzioni

cut salmon

Cut your salmon into 1 inch cubes. I took the skin off, but you can keep it on if you prefer.

whisk marinade

Whisk together all ingredients for the marinade in a large bowl.

marinate salmon

Add in the salmon and marinate for up to 1 hour, but ideally at least 20 minutes.

heat pan

Once it's done marinating, heat a large skillet with a splash of oil and add in the salmon, but keep the rest of the marinade on the side for now.

cook

Cook for 2-3 minutes on each side to get a nice crisp.

add sauce

Add in the marinade and cook until the sauce thickens.

assemble

Assemble your bowls with a bed of rice, then add in the salmon, avocado, cucumber, edamame and top with the sriracha mayo.

serve

Sprinkle with red pepper flakes and sesame seeds and enjoy!

Nutrizione

Dimensione della Porzione

1 bowl

Calorie

522 kcal

Grassi Totali

22 g

Grassi Saturi

-

Grassi Insaturi

-

Grassi Trans

-

Colesterolo

-

Sodio

-

Carboidrati Totali

41 g

Fibra Alimentare

6 g

Zuccheri Totali

11 g

Proteine

43 g

4 servings

porzioni

10 minutes

tempo di preparazione

20 minutes

tempo totale
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