Umami
Umami

SALADS

Creamy Cucumber Salad Recipe

6 servings

porzioni

10 minutes

tempo di preparazione

10 minutes

tempo totale

Ingredienti

1 1/2 lbs cucumbers (2 english cucumbers or 7-10 small ones)

1/2 medium purple or yellow onion (thinly sliced)

1 Tbsp fresh or frozen dill (chopped)

1/2 cup sour cream (reduced fat is ok)

1/2 Tbsp fresh lemon juice (from 1/2 small lemon)

1 garlic clove (pressed or grated)

1/2 tsp fine sea salt and pinch black pepper (or to taste)

Istruzioni

In a small bowl, combine sour cream, lemon juice, garlic, dill, salt and pepper to taste. Stir and set aside while prepping salad.

Peel (if necessary) and slice cucumbers into thin rounds or half rounds if using large cucumbers. Place in a large mixing bowl. Add thinly sliced onion.

Just before serving, pour the sauce over the cucumbers and onions, and mix to coat. After adding sauce, the salad will stay fresh for about 2-3 hours if refrigerated.

Nutrizione

Dimensione della Porzione

-

Calorie

58 kcal

Grassi Totali

3 g

Grassi Saturi

2 g

Grassi Insaturi

-

Grassi Trans

-

Colesterolo

10 mg

Sodio

217 mg

Carboidrati Totali

5 g

Fibra Alimentare

1 g

Zuccheri Totali

2 g

Proteine

2 g

6 servings

porzioni

10 minutes

tempo di preparazione

10 minutes

tempo totale
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