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New Recipes

Crunchy French Onion Chicken

4 servings

porzioni

10 minutes

tempo di preparazione

30 minutes

tempo totale

Ingredienti

1 ⅓ cups French-fried onions, crushed

1 large egg, beaten

1 pound skinless, boneless chicken breast halves

Istruzioni

Gather all ingredients.

Preheat the oven to 400 degrees F (200 degrees C).

Spread crushed onions in a shallow bowl. Pour egg into a separate shallow bowl.

Dip chicken into beaten egg, then press into crushed onions. Gently tap chicken to let loose pieces fall away. Place breaded chicken on a baking sheet.

Bake chicken until no longer pink in the center and the juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrizione

Dimensione della Porzione

-

Calorie

623 kcal

Grassi Totali

40 g

Grassi Saturi

11 g

Grassi Insaturi

0 g

Grassi Trans

-

Colesterolo

112 mg

Sodio

731 mg

Carboidrati Totali

32 g

Fibra Alimentare

-

Zuccheri Totali

0 g

Proteine

28 g

4 servings

porzioni

10 minutes

tempo di preparazione

30 minutes

tempo totale
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