Thakore Family Recipes
Easy Chocolate Avocado Pudding
2 servings
porzioni5 minutes
tempo di preparazione5 minutes
tempo totaleIngredienti
1 medium avocado, pit and peel discarded (about 1/2 cup avocado flesh)
1/2 cup whole milk Greek yogurt
2 tablespoons cocoa powder
2 tablespoons maple syrup
1 teaspoon pure vanilla extract
Istruzioni
Add all ingredients to a blender. Blend on low speed until combined, increasing the speed a little to make a smooth pudding. Stop and scrape down the sides of the blender if needed.
Top with sprinkles if desired.
Nutrizione
Dimensione della Porzione
-
Calorie
261 kcal
Grassi Totali
16 g
Grassi Saturi
3 g
Grassi Insaturi
12 g
Grassi Trans
1 g
Colesterolo
3 mg
Sodio
28 mg
Carboidrati Totali
27 g
Fibra Alimentare
8 g
Zuccheri Totali
15 g
Proteine
8 g
2 servings
porzioni5 minutes
tempo di preparazione5 minutes
tempo totale