Umami
Umami

Breakfast

Favorite Lemon Blueberry Muffins

12 servings

porzioni

10 minutes

tempo di preparazione

28 minutes

tempo totale

Ingredienti

¾ cup all-purpose flour

¾ cup whole wheat flour

1 teaspoon baking powder

½ teaspoon baking soda

¼ teaspoon salt

¾ cup plain whole-milk Greek yogurt

⅓ cup honey (or maple syrup)

¼ cup unsalted butter (melted and slightly cooled)

2 eggs (lightly beaten)

1 teaspoon pure vanilla extract

2 tablespoons lemon zest

2 cups blueberries

Istruzioni

Preheat oven to 375 degrees F and grease a 12-cup muffin tin with nonstick spray (or parchment liners).

Add the flours, baking powder, baking soda, and salt to a medium bowl. Stir.

Stir in the yogurt, honey, butter, eggs, vanilla, and lemon zest. Gently stir in the blueberries. (The batter will be thick.)

Divide the batter among the prepared muffin tin, using about 1/4 cup batter in each cup.

Bake for 18-20 minutes, or until golden brown around the edges and a cake tester inserted into the center comes out cleanly.

Let cool in the pan for a minute or so, then run a paring knife around the edges. Transfer to a wire rack and let cool fully.

Nutrizione

Dimensione della Porzione

-

Calorie

150 kcal

Grassi Totali

5 g

Grassi Saturi

3 g

Grassi Insaturi

2 g

Grassi Trans

1 g

Colesterolo

38 mg

Sodio

146 mg

Carboidrati Totali

23 g

Fibra Alimentare

2 g

Zuccheri Totali

11 g

Proteine

4 g

12 servings

porzioni

10 minutes

tempo di preparazione

28 minutes

tempo totale
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