Fav Dinners
Spinach Stuffed Salmon
4 servings
porzioni10 minutes
tempo di preparazione30 minutes
tempo totaleIngredienti
4 salmon fillets ((4-6 oz. each))
1 tbsp. olive oil
1 tsp. Cajun seasoning (or to taste)
3 oz. cream cheese
1/2 cup mozzarella cheese
1/2 cup feta cheese crumbles
3 oz. fresh baby spinach
Istruzioni
Make the spinach stuffing. Place the cream cheese, feta, and mozzarella into a medium mixing bowl. Roughly chop the baby spinach and add it to the cheese. Massage the spinach and cheese with your hands, until well combined (it should look like thick paste).
Prep the salmon. Using a sharp knife, cut a pocket in the center of each salmon fillet.
Season the salmon. Generously season the salmon fillets with the Cajun seasoning and brush them with olive oil on both sides.
Stuff the salmon. Divide the spinach stuffing into four equal parts and spoon it into the salmon pockets.
Bake the salmon. Bake the stuffed fillets in a preheated oven at 400ºF for 15-20 minutes, depending on how large your fillets are.Â
Nutrizione
Dimensione della Porzione
-
Calorie
527 kcal
Grassi Totali
33 g
Grassi Saturi
12 g
Grassi Insaturi
-
Grassi Trans
-
Colesterolo
176 mg
Sodio
483 mg
Carboidrati Totali
3 g
Fibra Alimentare
1 g
Zuccheri Totali
2 g
Proteine
53 g
4 servings
porzioni10 minutes
tempo di preparazione30 minutes
tempo totale